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The 10 best natural ingredients to care for hair

There are those who point out that caring for hair is a complicated task. And the truth is that sometimes it is because there is a wide range of conditions that can damage the health of the hair: loss, excess sebum, lack of hydration, damage from sun exposure …

Fortunately, it is not necessary to resort to chemicals to show off a radiant mane. There is a large selection of natural ingredients to care for your hair in a totally organic way.

What are the best natural ingredients to care for hair?

Next we indicate which are the natural ingredients with more properties and benefits to take care of the hair.

Olive oil

Olive oil is one of the best ingredients for healthy hair. One of its most outstanding properties is the high content of polyphenols and vitamin E , with great antioxidant properties. Thus, olive oil is very effective in stopping the damage of sun exposure on the hair.

In addition, it largely prevents the evaporation of water , hydrating and deeply nourishing the hair. Its great nutritional power make it one of the best ingredients to promote hair growth.

And finally, it is worth noting that it provides shine and softness to the hair. In short, olive oil improves both the health and the appearance of the hair.

Honey

Honey is one of the most used ingredients in cooking. However, it also has great applications in the world of beauty thanks to its wide range of properties.

It is rich in nutrients such as vitamins, minerals, amino acids and enzymes , so it is a highly recommended natural treatment for hair care.

One of its most important benefits is that it softens and nourishes the fiber ; thus, honey is widely used as a conditioner. In addition, it prevents hair loss because it provides great hydration to the scalp due to its high sugar content.

Another great advantage of honey is that it helps fight dandruff and scalp irritation.

aloe vera

If there is a 100% natural ingredient that really suits your hair, it is aloe vera. One of the best known and most used plants globally due to the wide range of benefits it has in the field of beauty and personal care.

In the case of hair, it regulates the production of sebum , thus helping to combat oily hair. It is also of great help to eliminate dandruff helping to maintain the natural oil of the scalp and avoiding dryness.

Aloe vera is composed for the most part of water, which is why it helps to repair damaged, dry or split-ended hair.

And finally, it is worth noting that aloe vera contains an enzyme that promotes hair growth and prevents hair loss.

Lemon

Lemon is a natural ingredient that can be of great help to show off a much more beautiful and healthy mane. A great way to care for your hair in a natural way.

Helps remove excess sebum, thus making hair cleaner, healthier and shinier . In addition, it provides a large dose of shine and luminosity, so that the hair has a healthier appearance.

Lemon strengthens the scalp , thus helping to combat dandruff problems. It also stimulates hair growth and is used in those cases in which hair loss is due to an inadequate diet or hormonal factors.

Avocado

The avocado is a food that is fruits and vegetables at the same time. When it comes to caring for hair, it is used especially when the hair has a dry and damaged appearance .

The natural oils of avocado rehydrate the hair strands, thus fighting the damage caused by the heat of the straighteners and the dryer. In addition, it strengthens both the keratin fibers and the hair follicles , minimizing excessive hair loss.

It is also used as a natural conditioner as it provides a large dose of shine and softness to the hair. And, finally, point out its antioxidant properties that prevent the appearance of premature gray hair.

Almonds oil

Almond oil is today one of the most used natural ingredients for hair care in a totally natural way, without any type of chemical compound. The benefits are many.

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First of all, it improves hydration , making it perfect for dry and damaged hair. Secondly, it prevents hair loss. Third, it helps fight dandruff as it deeply hydrates the scalp.

And finally, its high vitamin E content helps hair grow stronger and healthier .

Green tea

Green tea is considered the healthiest of the different types of tea that exist. One of its most relevant properties is that it acts as an antioxidant , thus preventing premature aging.

This natural ingredient has substances such as catechins or catechins that stop hair loss. Also, green tea greatly helps relieve stress , one of the main causes of this condition.

It also reduces the production of oil in the hair , so it is recommended to apply it after washing. Another of the great benefits of green tea is that it adds so much shine and volume to the mane, making it look healthier.

Argan oil

Argan oil is one of the natural ingredients that provides the hair with greater hydration and nutrition . That is why its use is recommended on dry and damaged hair.

One of the main signs of damaged hair is split ends . There are those who opt for the quickest solution, cutting hair. However, this is not always necessary. Argan oil can be of great help to make your hair look healthier.

Another use of argan oil is to combat dandruff and scalp irritation.

Apple vinager

And finally, apple cider vinegar, which works wonders to spice up hair. A very effective natural ingredient to restore dull, damaged and lifeless hair.

Regulates the natural pH of the scalp , thus avoiding the excessive production of sebum. In addition, it cleanses the hair in depth, removing dead cells and strengthening the strands.

Another of the outstanding benefits of apple cider vinegar is that it helps seal the cuticles , so that the mane looks much more shiny and silky. It also fights hair loss because it stimulates blood circulation in the scalp.

Tips for caring for hair

Finally, we want to point out some tips to care for your hair. They are very simple tips but it is worth taking into account and including in the daily routine to show off a healthy hair with a resplendent appearance.

  • Brushing: one of the main causes of hair loss has to do with improper brushing. It is best to use a natural bristle brush and brush gently so as not to damage the scalp.
  • Products: a good advice is to substitute products with a high content of chemical substances with natural ingredients such as those indicated in the previous section. For example, shampoos that contain alcohol are very aggressive for the scalp.
  • Cut: Of course, you also have to pay special attention to the haircut. Experts point out that the ideal is to clean the ends every five or six months.
  • Dryer and straighteners: the heat from the dryer and straighteners is one of the worst enemies of the hair as it negatively affects the roots. When using the dryer, it is better if it is with cold air and at a distance of at least 15 centimeters from the hair.
  • Mask: in the same way that it is recommended to apply a nourishing and moisturizing mask on the skin of the face, it is advisable to take care of the hair with a mask once a week. To avoid toxic substances, it is better to make a homemade mask with 100% natural ingredients.

Conclusion

The hair is very sensitive to a wide range of factors, such as humidity, heat or stress, for example. Thus, it is important to take care of it with 100% organic ingredients so that it has a radiant health and appearance.

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Hello Readers, I am Nikki Bella a Psychology student. I have always been concerned about human behavior and the mental processes that lead us to act and think the way we do. My collaboration as an editor in the psychology area of ​​Well Being Pole has allowed me to investigate further and expand my knowledge in the field of mental health; I have also acquired great knowledge about physical health and well-being, two fundamental bases that are directly related and are part of all mental health.

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