The chapped lips are a very common condition among both children and adults. They are relatively easy to detect as they cause tightness, small wrinkles and the appearance of skin on the lips. There are many causes that can occur, such as excessively cold weather or dehydration .
The lips are characterized by having a very thin skin , so they are extremely sensitive to all external agents. Luckily, there is a wide range of home remedies made with 100% natural ingredients that help heal chapped lips.
Causes of chapped lips
In the following points we point out the main causes of this condition.
Sun rays damage
Especially during the summer, in the same way that the skin and hair are protected, the same should be done with the lips. And this is one of the most sensitive areas of the body, so they require protection. The UV can cause burns and dehydration lips , thus giving rise to the occurrence of cracks therein.
Drinking between two and two and a half liters of water a day is essential for the proper functioning of the body. The lips need to be hydrated to be soft and supple . Otherwise they tend to crack.
One of the most common causes is an unbalanced diet. Lack of certain vitamins , as well as other nutrients, can cause lip problems.
Chapped lips are a very common disorder during the fall and winter months, the coldest of the year. The reason is that the lips do not secrete any type of substance that protects them from low temperatures . Thus, if the weather is dry and there is also wind, it is very difficult for the lips to have the hydration they need. That is why they end up drying out and cracking.
Many people have a habit of biting their lips repeatedly , usually due to stress . Well, it is important to know that it is a habit that greatly dries the skin on the lips.
Tobacco has a large selection of substances that are harmful to the lips. Thus, continued contact over time with these substances can cause irritation and dryness.
Home remedies to cure chapped lips
Here are the best natural remedies to say goodbye to chapped lips.
1) Honey and Vaseline
One of the remedies with 100% natural ingredients that works best to speed up the healing process of chapped lips and relieve symptoms .
First, a layer of pure honey is applied to the lips and then petroleum jelly is applied over it. The mixture is left to act for 15 minutes and, once the time has elapsed, it is removed with a cotton ball soaked in warm water. Ideally, repeat the process daily for a week to notice the results.
Cucumber is one of the best natural ingredients to heal hydrated lips thanks to its wide range of properties and its great moisturizing power.
To carry out this home remedy, all you have to do is cut a slice of fresh cucumber and rub it gently over the lips; it is best to perform a circular massage so that the cucumber juice penetrates better. It is left to act between 15 and 20 minutes, and it is rinsed with plenty of warm water. One of the great advantages of this remedy is that the results are instantaneous: the lips are softer and more flexible and, in addition, without cracks.
3) Potato and almond oil
The water contained in the potato deeply hydrates the skin and, in addition, its properties promote wound healing. Thus, in combination with almond oil, with great smoothing and nourishing properties, a very effective natural remedy is created against chapped lips.
To prepare the remedy, the potato is first peeled and cooked over low heat with a little water until it softens. Then, it is crushed with the help of a fork and a tablespoon of almond oil is added. It should be a smooth and consistent paste. Once cool, it is applied to the lips using circular movements. Let it act for 30 minutes and remove it with plenty of warm water.
4) Shea butter and avocado
Shea butter has great nourishing and moisturizing properties , which is why it works very well to heal chapped lips.
Performing this natural remedy is very simple. The ingredients are half a tablespoon of shea butter and a half tablespoon of avocado pulp . First, melt the shea butter in a water bath. It is then mixed with the avocado pulp and the mixture is allowed to cool. This results in a cream with an oily texture that is recommended to be applied to the lips three or four times a day.
Tomato has a large amount of water , making it a natural moisturizer for treating chapped lips.
A tomato should be kept in the fridge for two to three hours. Then, as soon as it is removed, a slice is cut and applied directly to the lips. The feeling of relief and freshness is immediate.
6) Lemon and honey
Lemon and honey are two ingredients that work very well to relieve the pain caused by chapped lips and also help their healing.
To prepare this home remedy you just have to mix a teaspoon of lemon juice with a teaspoon of honey. Once the paste is created, it is applied to the lips and left to act overnight. It is important not to do this solution during the day as the lemon in contact with the sun can worsen the cracks on the lips.
7) Aloe vera
Aloe vera is one of the most used organic ingredients to make home remedies for skin and hair thanks to its many properties and benefits .
To heal chapped lips, just apply aloe vera gel on them. To obtain the gel, it is best to get hold of an aloe vera leaf and open it with the help of a knife to extract the gel from inside. Provides a sensation of freshness and immediate relief.
Milk is helpful in reducing inflammation and irritation of the skin . It is a great balm for chapped lips.
The application of this remedy could not be simpler since you should only apply milk fresh from the refrigerator on the affected area. The feeling of relief is immediate. Also, if milk is applied continuously, it greatly favors the healing process.
9) Olive oil
Olive oil offers extraordinary results to heal chapped lips . In addition to accelerating healing, it provides a very soft texture to the lips.
You just have to soak a cotton ball in olive oil and apply it on the lips very gently. Let it act for a few minutes and then rinse it off with plenty of warm water.
10) Coconut oil
And finally, coconut oil . It is high in vitamin E , with great antioxidant, astringent and soothing properties.
To heal chapped lips, just soak a cotton pad with coconut oil and apply it to your lips.
How to avoid chapped lips?
There are a number of measures that are worth taking into account to prevent chapping of the lips.
- Exfoliation: in the same way that it is recommended to exfoliate the skin and scalp, it is advisable to do the same with the lips to remove dead skin. If you want to go for 100% natural ingredients, you can create an exfoliating solution with sugar and olive oil. You simply have to apply it on the lips with a cotton gauze. It is recommended to repeat the process once a week.
- Treatment: the lips are one of the most sensitive areas of the body, so you must pay the utmost attention to them. The ideal is to apply a treatment with a high moisturizing and nourishing power daily, made from shea butter or olive oil.
- Sun protection: especially during the summer season, it is important to apply a lipstick with sun protection to avoid damage caused by UVB and UVA rays from the sun.
- Hydration: contrary to what many people think, saliva does not hydrate the tongue, but rather causes it to dry out. Therefore, it is important not to wet your lips with your tongue. Hydration is very important; It is recommended to drink between two and two and a half liters of water daily.
- Lipsticks: when choosing a lipstick, it is better to avoid those with menthol because they can cause irritations.
The chapped lips are not a serious medical condition. However, they can be most uncomfortable as they cause ongoing burning, itching, and pain. Thus, at the slightest sign of cracks on the lips, it is recommended to apply the home remedies explained in the previous section. All of them offer very good results, so which one to use depends on personal tastes and preferences, as well as the ingredients that are closest to hand.
Hello Readers, I am Nikki Bella a Psychology student. I have always been concerned about human behavior and the mental processes that lead us to act and think the way we do. My collaboration as an editor in the psychology area of Well Being Pole has allowed me to investigate further and expand my knowledge in the field of mental health; I have also acquired great knowledge about physical health and well-being, two fundamental bases that are directly related and are part of all mental health.