The eye bags are inflammation of the lower eyelids due to an accumulation of fluid in that area. This can be caused and enhanced by different factors, such as excessive fatigue, lack of sleep, stress , hormonal alterations, bad eating habits, the use of inappropriate creams, excessive consumption of alcohol and other substances. harmful, among others. There is also a certain genetic component that favors its appearance, since there are people who are more likely to develop them than others and who have the skin in that area that is much more sensitive and delicate.
When you want to eliminate bags under the eyes without resorting to surgery , in addition to making some changes in lifestyle, it can be of great help to start applying any of the treatments shown in the following lines to the eye contour.
The best home remedies for bags under the eyes
Chamomile is a medicinal herb that helps reduce puffy eyes, relax and refresh them, fighting, in addition to bags, dark circles.
Treatment: prepare an infusion with two bags of chamomile, put the bags in the refrigerator and wait for them to cool. When they are very cold, place each one over the eyes and let it rest for 10 minutes.
Cucumber is a vegetable very rich in water and vitamin C that helps eliminate accumulated fluids and, therefore, helps eliminate bags under the eyes. In addition, it provides a pleasant sensation of freshness.
Treatment: to use it as a remedy against eye bags, two cucumber slices should be cut and put in the freezer for a few seconds. When they cool down, place a cucumber slice on each and leave for 15 minutes.
Green tea is an infusion packed with antioxidants that helps keep the eye contour area young and luminous. It allows to reduce bags under the eyes and prevent the appearance of wrinkles in that area.
Treatment: green tea bags should be used that are discarded after preparing the infusion. Put the sachets in the fridge and when they cool, place them over the eyes, letting them act for 15 minutes.
Thanks to the starch it contains, raw potato is a perfect food to reduce inflammation of the skin around the eyes and prevent the formation of bags and dark circles.
Treatment: mash 2 slices of potato with a fork and place this mask on the bags pressing the potato against the skin so that it adheres. Leave on for 15 minutes and, after this time, remove with warm or cold water.
Witch hazel or rose water
Other treatments to remove bags under the eyes naturally are the application of witch hazel or rose water in the area. Both products are anti-inflammatory and allow you to deeply hydrate the skin at the same time. In addition, they are great allies to prevent premature aging of the eye contour.
Treatment: moisten 2 cotton pads with witch hazel or rose water and place them on the eyes for 5 minutes.
Cold milk compresses
Cold milk is also a good home remedy to remove bags under the eyes. Lactic acid helps reduce puffiness, relieve eye strain, and soften the skin.
Treatment: dip 2 cotton pads in cold milk and place them over the eyes. Leave on for 20 minutes and then rinse with warm or cold water.
Avocado cream and almond oil
It is possible to prepare a homemade cream for eye bags based on avocado and almond oil. The result is a preparation that hydrates and nourishes the skin around the eyes from the inside and completely deflates the area.
Treatment: crush the pulp of 1/2 avocado with 1 tablespoon of almond oil and apply the cream obtained on the eye contour, leaving it to act for 15 minutes.
How to prevent bags under the eyes
In addition to using the home remedies above, it is possible to prevent eye bags from appearing prematurely by following recommendations such as those listed below:
- Follow a healthy and balanced diet and reduce salt intake to avoid fluid retention.
- Stay well hydrated, drinking at least 2 liters of water a day.
- Sleep a minimum of 7 or 8 hours a day.
- Place one or two pillows under the head to sleep with the head higher than the body and, thus, prevent fluid from accumulating in the area around the eyes.
- Avoid excessive consumption of alcoholic beverages and tobacco.
- Wash your face in the morning with cold water to prevent and reduce bags under the eyes.
- Apply a specific cream for eye contour care in the morning and at night on well-cleansed skin. Carry out the application by tapping with the fingertips.
- Use a biphasic eye makeup remover to remove eye makeup and apply it gently with a cotton pad without pressing with your fingers. Otherwise, the bags under the eyes could become very intense.
Hello Readers, I am Nikki Bella a Psychology student. I have always been concerned about human behavior and the mental processes that lead us to act and think the way we do. My collaboration as an editor in the psychology area of Well Being Pole has allowed me to investigate further and expand my knowledge in the field of mental health; I have also acquired great knowledge about physical health and well-being, two fundamental bases that are directly related and are part of all mental health.