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The best natural ingredients to hydrate hair

Wearing healthy and shiny hair is not at all easy. Luckily, there are a number of natural ingredients to hydrate your hair that work wonders. It is interesting to know what they are and how to apply them. The objective? Show off a healthy, shiny and frizz-free mane.

Dry hair: what is it and causes

The sebaceous glands present in the scalp have a very important function: to produce sebum, the natural oil that maintains the natural hydration of the hair.

In certain cases, especially due to external aspects such as sunlight or pollution, natural hydration is not enough for the hair to look healthy and alive. The result? Dry, dull and lifeless hair.

To treat dry hair , it is best to opt for natural ingredients to hydrate the hair. They offer great benefits and properties to care for and repair the mane.

Causes of dry hair

One of the main causes of dry hair has to do with the heat of both the dryer and the irons. The latter, although in just a few minutes they allow us to show off a smooth mane, in the long term they end up drying and breaking the hair.

Without a doubt, summer is the worst time of the year for hair care. Exposure to the sun’s rays, bathing in the pool and on the beach … All this damages the health of the hair, making it look dull and lifeless.

Symptoms of dry hair

There are a number of symptoms that characterize dry hair. The mane looks barely shiny, with split ends and, in addition, when combing your hair you will notice tiny white particles on the brush.

What are the best natural ingredients to hydrate hair?

Honey

Honey is a natural ingredient with great moisturizing and antibacterial properties. Thus, it is fantastic to give more shine and flexibility to the mane.

One of its main benefits is that it protects hair from dryness, providing extra hydration and nutrition . In addition, it favors hair growth and keratin production. The result is spectacular: healthier, stronger and less brittle hair.

Coconut oil

The coconut oil is one of the ingredients most used today, both in terms of cuisine and cosmetics. It contains many nutrients, so it is a great help for hair to grow healthy and shiny .

A good option is to use coconut oil as a mask during the summer months to repair the damage of the sun’s rays on the hair. It is also very useful when there are dandruff problems and irritation on the scalp.

Olive oil

Olive oil is a rich source of polyphenols and vitamin E , two substances with great antioxidant properties. Thus, this becomes one of the best natural ingredients to prevent and repair the damage of sun exposure on the hair.

In addition, it has a smoothing effect, so it helps the hair to be softer, with a velvety texture and without frizz. It is also a great moisturizer as it prevents the evaporation of water. And, finally, highlight its high nutritional power as it strengthens hair follicles, especially in those damaged and lifeless manes.

Shea manteca

The shea butter is one of the best natural ingredients to moisturize the hair. Provides lots of moisture and nutrition from root to tip.

It is a very rich source of vitamins and natural fatty acids . In addition, it favors hair growth thanks to its high mineral content. An ingredient also highly recommended to treat dandruff and itchy scalp.

Jojoba oil

The jojoba oil has become one of the most widely used natural ingredients globally for hair care. It is fantastic for restoring vitality to the driest and most damaged manes.

It is very effective in eliminating the obstruction of the hair follicles , thus promoting hair growth and reducing hair loss. It also deeply hydrates the scalp, while regulating excessive sebum secretion, eliminates frizz and adds shine.

Egg

The egg is a food very rich in proteins, essential to take care of the health of the hair. Thus, it is an ingredient that nourishes the hair , making it stronger and more resistant. Frequently using a homemade mask with the egg as the main ingredient, the hair is much softer to the touch and has more shine.

Aloe vera

Aloe vera is one of the most widely used natural ingredients in cosmetics, both to care for skin and hair. 100% recommended for dry and punished manes , without life.

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It is characterized by its high water content, as well as a wide range of substances and properties , so that it helps to keep the hair hydrated, strong and shiny. In addition, this plant contains an enzyme that promotes hair growth, while preventing hair loss.

Avocado

The natural oils of the avocado rehydrate the hair strands, thus naturally solving the dryness caused by both the dryer and the irons. In addition, this ingredient strengthens the keratin fibers and hair follicles, preventing excessive hair loss.

It also acts as an organic conditioner because it makes hair soft and shiny. It also helps to repair split ends. Without a doubt, one of the best natural ingredients to hydrate hair.

Beer

The protein composition of the malt contained in beer helps to repair the damage that chemical substances have caused in the mane, either due to excess sun or pollution. As for hops, it has great antioxidant properties that reduce dandruff and prevent hair loss. When using beer for hair care, it is important to choose a drink 0’0, which does not contain any alcohol.

Masks to hydrate very dry hair

Egg and avocado

This is one of the oldest and most effective remedies to restore shine and flexibility to the most damaged manes . The preparation is very simple since you only have to mix an egg, a tablespoon of extra virgin olive oil and a little avocado.

With slightly damp hair, apply the mask from the middle of the mane towards the ends. Let it sit for between 20 and 30 minutes, and rinse with plenty of warm water. Works!

Aloe vera and honey

Aloe vera is one of the natural ingredients with the greatest moisturizing and nourishing properties . To do this remedy, the first thing is to open an aloe vera leaf and extract the gel that is inside. Then you add a tablespoon of pure honey.

With slightly damp hair, apply the mask by gently massaging the scalp in circular motions. For the remedy to penetrate better, apply light pressure with your fingertips. Let it act for half an hour and remove with plenty of warm water. You can use this natural mask twice a week.

How to care for dry hair

If you also have dry hair, in addition to using natural ingredients to hydrate your hair, there are a number of tips that you should take into account for its care.

  • Moisturizing shampoo and conditioner: when washing your hair, use products with moisturizing properties. Those shampoos and conditioners that are high in sulfates and other chemicals can dry out your hair. Therefore, it is best that you bet on moisturizing and revitalizing products, perfect to restore vitality to frizzy and dry manes.
  • Hair washing: if washing your hair daily is part of your hair routine, you should know that it is a big mistake. The reason is that it dries up the natural lubricating oils from the hair follicles. The recommended frequency is every two days.
  • Heat: of course, you have to be very careful with the heat you apply to your hair. Whenever possible, let your hair air dry. As for the plates, don’t use them too often.
  • Sun: as we have pointed out, the sun’s rays greatly affect the health of the hair. Thus, in the same way that you protect your skin, you should also apply a sun protection product for your hair. This way you prevent the mane from losing flexibility and shine.
  • Beach and pool: during the summer, bathing both on the beach and in the pool damages both the health and the appearance of the hair. To prevent it from drying out, wash it off with clean water as soon as possible.
  • Cut the hair: remember that it is also important to trim the ends one or two centimeters every two months. This is one of the best tricks to really make hair look healthy.
  • Hairstyle: and, finally, when combing your hair, it is better to avoid those hairstyles that make your hair too tight. For example, pigtails or braids pull from the hairline, while tightening each hair individually. This causes the mane to become dry, brittle and rough.

As you can see, there are a large number of natural ingredients to hydrate the hair . Its use is 100% recommended for all types of hair, especially those that are drier and punished. They are organic ingredients, which do not contain any chemical or toxic substances, so they take maximum care of the health of the hair.

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Hello Readers, I am Nikki Bella a Psychology student. I have always been concerned about human behavior and the mental processes that lead us to act and think the way we do. My collaboration as an editor in the psychology area of ​​Well Being Pole has allowed me to investigate further and expand my knowledge in the field of mental health; I have also acquired great knowledge about physical health and well-being, two fundamental bases that are directly related and are part of all mental health.

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